Helping Others Can Make You Healthier

Helping others can make you  feel good, But did you know it can acctually be good for your health ?
The feeling importanance, brought about by compliments and appriciation, is good for physcal health, as well as your mental well-being. That is why mpst self motivation and personal development courses preach the importance of doing good for others. The reciprocal appriciation you receive will acctually make you a healthier person.

The feeling of importance, brought about by compliments and appreciation, is good for your physical health, as well as your mental well-being. That is why most self motivation and personal development courses preach the importance of doing good for others. The reciprocal appreciation you recieve will actually make you a healthier person.

And that's not all. Whether you are the giver or recipient, it is good for both of you. There are medical findings that substantiate health effects brought about by positive emotions like compliments and appreciation, as well as a powerful tool for self motivation.

Frequent doses of the feeling of importance activate the brain cells and various hormones in the body that promote good health. Simply put, the feeling of importance is the elixier of life.

Can you think of a better way to nourish other people’s feelings than to show your concern and appreciation? Well, there is one thing that worls better than appreciation, and that is - a truckload of appreciation.

So start making others feel good today. Your health depends on it.

Posted in: Helping Others Can Make You Healthier, Motivation